Whether from those ‘forever young’ societal faces or your own expectations, as a woman, you constantly think of how to keep your skin in the best possible condition. Some women believe that they don’t have to worry about that until they are in their 30s or 40s. But believe it or not, your 20s is the crucial time to nurture it.
If you ask a dermatologist, they will recommend you start the anti-aging stuff sooner rather than later and give it a serious overhaul. It will keep your skin looking healthy and radiant in your 20s and beyond. Don’t know where to start? Don’t worry; we have got you covered!
With the following tips in your arsenal, you can protect your skin from aging, wrinkles, or other types of skin damage.
- 1 What should I be doing for my skin in my 20s?
- 2 To Sum Up
What should I be doing for my skin in my 20s?
Cleansing Is Critical
Are you following the same skincare routine from high school or college? If yes, you need to understand that as you age, your skin’s needs change. At this phase, the oil glands start to shrink, making the mattifying products that were once effective cause irritation, rashes, or flaking.
Also, it is essential to choose the right cleanser to cleanse the skin. Choosing an organic cleanser like castile soap is the best bet. It is mild to use on your skin and strong enough to kill acne. Just rub a few drops of castile soap onto your face, and rinse.
Wear Sunscreen No Matter What
Perhaps, you already know that UV rays are the topmost cause of skin aging. But, avoiding your skin’s exposure to the sun isn’t thought about much. However, it is something not to be taken lightly.
Whether you are working inside or driving your car on a cloudy day, UV rays are always around. They can even reflect off of surfaces, like water, sand, concrete, etc. Thus, regardless of the season, use an SPF product daily as a healthy skincare regime.
Keep Your Skin Well-Hydrated
Hydration is important to healthy skin. Even if you don’t have dry skin, it is necessary to moisturize daily. Moisturized skin prevents inflammation, dryness, and plumps the epidermal cells to look smooth and supple.
Look for a moisturizer for your specific skin type; dry, oily, acne-prone, etc. There are plenty of DIY ideas on dry skin moisturizers. You can prepare your own, and add a few drops of essential oil your skin will love, such as frankincense oil.
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Add Vitamin C To Your Skincare Routine
Your 20s is all about work hard and play hard. But, those late nights show up on your face, making your skin look dull. Incorporate a gentle boost of Vitamin C to your skin for radiant, youthful skin.
Vitamin C is an antioxidant that is good at neutralizing the free radicals and decreasing the skin aging. Thus, Vitamin C serum or lotion is a must-have in your morning skincare routine. By using it, you can expect lighter, brighter, and healthier skin.
Never Sleep With Makeup On
Have you ever felt guilty about sleeping with makeup on? It happens! But don’t make it a habit. Doing so blocks the skin pores and leaves the oil trapped inside. This may result in bacterial build-up and breakouts. In worse conditions, it may stretch the pores.
So, never forget to remove the makeup before you go to bed. A cleanser with hazel extracts or a natural toner with antioxidants is a good choice. You can prepare DIY castile soap facial cleansing wipes.
Prepare a cleansing solution using castile soap, distilled water, jojoba oil, and witch hazel. All these natural ingredients will gently wipe the makeup away, leaving the skin smooth and nourished.
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Use Castile Soap In Your Beauty Routine
You love to gather beauty products, but running out of closet or bathroom counter space. You can dump dozens of other products if you buy only one bottle of organic castile soap.
Castile soap has anti-bacterial properties to fight against acne during the teenage years that may extend to your 20s. Rather than relying on the harsh cleansers or astringents that leave the skin dry, castile soap is a better choice.
It contains glycerine to moisturize the skin naturally and helps soothe the irritated skin. So, you can wash your brushes to keep the bacteria at bay.
You can add a squirt of castile soap and some drops of essential oils to your bath; it offers a skin-softening soak. Or, add a few drops of castile soap to a hot washcloth and lay it on your face for a facial steam.
Get Healthy About Fats
Do you remember the time your skin looked good after a weekend of eating junk food or drinking too much? Remember, poor eating habits will show on your face. Thus, it is essential to indulge in good fats, such as those found in seeds, nuts, olive oil, etc.
They are packed with the goodness of antioxidants and vitamins that protect your skin cells from damage and delay the aging process. Also, eat a healthy, nutrient-rich diet.
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Be Obsessed With Work Out
There is a myriad of reasons to lace up your sneakers and work out. The endorphins generated in your body will lift your mood, and your clothes will fit better. Moreover, exercising benefits your skin the same way it benefits your muscles and bones.
It is one of the best ways to look young as your 20s, even in your 40s or 50s. It oxygenates your blood, making your skin looking amazing.
Don’t know where to start? Make a goal to work out for 45 minutes a week. Start with medium intensity. Slowly, increase the intensity. Move fast enough that it isn’t easy to speak normally.
It’s an easy and quick way to take your skin along with your heart and lungs.
To Sum Up
Eat well, exercise, moisturize, treat the acne is easier to address early than trying to fix them later. So, take care of your skin the way you would the other organ of your body. You’ll feel and look better every day.